Amy Fabriziani a.k.a. AFab a wife and mother of 3 uses the pain of her childhood sexual abuse to fuel her passion for building better lives as a Beachbody coach.

Amy has not only found her voice but has also lost over 100 pounds on this journey so far and in this episode, you will learn from her on what she does to keep moving forward every day.

3 THINGS TO GET STARTED NOW!

1.  Make Yourself a Priority

2.  Set S.M.A.R.T Goals

3.  Journal Your Thoughts

Episode Links:

Books: www.teddhuff.com/library

It was me all along – Clarkson Potter

Girl Wash Your Face – Rachel Hollis

Journal it out playlist

https://itunes.apple.com/us/playlist/journal-it-out/pl.u-EdAVzPWI5vyz4D

Website(s):

https://afabfitu.com/

https://linktr.ee/coachamyfab

Social Media

INSTAGRAM:

CoachAmyFab

FaceBook:

CoachAfab

Youtube:

Coach Amy Fab